21 July, 2009

Half-way point!

I am officially half-way through my 30 day work-out! A few weeks ago, I started Jillian Michael's 30 Day Shred work-out video. I have been working out 5 days a week (I take the weekends off, as you're allowed 2 days to rest each week). And today marks my half-way point! I feel really good, as it's been a while since I've worked out like this. Usually I do my work-out first thing in the morning. I like that because I feel like I have so much energy to get through the rest of the day! I have found that this work-out is quite challenging but I do enjoy doing it! There are 3 levels of the workout, each one getting progressively harder. I made it my goal to do each workout for 10 days, and then move to the next level. So right now, I'm on level 2. I am starting to see results of the work-out. I can feel that my legs and abs are more defined, and I have lost about 1/2 an inch from my thighs, hips, and stomach. My ultimate goal is to lose about 10 pounds from this work-out, and I haven't weighed myself yet, so I don't know how close I am. It has been quite a challenge for me to stick with this program and do it each day, but so far I am doing well and feeling good about myself!


  1. Good for you Melissa! I'm doing the Wii Active 30 day challenge, it's tough working out! :)

  2. Good job! That is one tough work out!

  3. I have read such positive things about this workout video. I keep kicking it around because I would love to deal with some of the "jiggle" lol! I just don't know if I would keep at it which would make it not worth the money. Ugh.
    Great job!


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