Summer Breakfast Swap

Earlier this summer I participated in Uncle Sam's Summer Breakfast Swap.  I first heard about it on Kenlie's blog and the thought of a healthy and filling cereal intrigued me, so I joined her team.

The rules were simple, swap out your typical breakfast for Uncle Sam's cereal for a week and then share your thoughts.

I was really impressed with the cereal.  I ate Uncle Sam's Strawberry Cereal for breakfast for a week.  At first I was doubtful that a serving (just 3/4 of a cup) would be enough to keep me full until lunch.  I was pleasantly surprised to find that it did!  One serving of this cereal has 8 grams of fiber, 7 grams of protein, only 7 grams of sugar, and 240 calories.   I appreciated that the ingredient list was short and contained words I could actually read...all natural ingredients, not processed junk!  I also had my first experience with flax seed, and I really enjoyed it.

I would definitely recommend this cereal if you're looking to maintain a healthy lifestyle.  It's definitely a great start to the morning!

Disclosure: I received a coupon for free Attune food products, but all opinions are my own.