I'm so excited! If you remember this post you know I've been working really hard at getting back into exercising. It hasn't been easy; I've had to skip (quite) a few days due to some health issues. But I keep telling myself that I'm going to finish what I've started.
I just finished with week 7 of the Running Mate challenge. That means that I've gone from running 2 minutes (and admittedly not liking it) to now running a full 12 minutes (and loving it!)!!! Week 7 has me running three 12 minute intervals with a 3 minute recovery between each run. When I finish, I've covered 3 miles in about 45 minutes!
Next up, well tomorrow, is a full 30 minute run with no recovery breaks! And after that, I'll be ready for my first 5k! So now my search to find a nearby 5k mid-March begins! Here I go!!!!