As of last Thursday, I have officially completed the Running Mate 5k101 training series!!!
I'm quite proud of myself; I never thought I'd be able to run a full 30 minute without stopping. I've done it a few times now and my next goal is two-fold: increase the time I run for and increase the speed at which I run. I actually hesitate to say that I run...I set my treadmill for about 4.5 mph (sometimes more, sometimes less) so it's probably more of a jog. But the fact is I can do it!
Next up: a 5k. Wow. I found one on March 19 that I'm considering running.