As of last Thursday, I have officially completed the Running Mate 5k101 training series!!!
I'm quite proud of myself; I never thought I'd be able to run a full 30 minute without stopping. I've done it a few times now and my next goal is two-fold: increase the time I run for and increase the speed at which I run. I actually hesitate to say that I run...I set my treadmill for about 4.5 mph (sometimes more, sometimes less) so it's probably more of a jog. But the fact is I can do it!
Next up: a 5k. Wow. I found one on March 19 that I'm considering running.
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I'm so impressed! Laura is into running now too. She's done several 10k's and she loves it. I just wonder what happened to her!
ReplyDeleteAwesome Melissa! I use to run. It never came easy to me either. I need to get back into it. I trained to do the River Bank Run and with a mishap the day-of could not run the race. I was really bummed...but haven't gotten the motivation to try again. Bad on my part...but woo hoo! for you!
ReplyDeleteWay to go!
ReplyDeleteYou go girl!
ReplyDelete